A few weeks ago Margaret, Carrie, and I were talking about how sad it will be when we leave Scotland and won’t have Madeira for our yoga teacher. They were telling me that it’s not always easy to find a really good yogi. So, we decided to make a video to take home with us. Then Margaret (the go-getter organizer) contacted a production company and set up all the arrangements for us and Madeira to be in an official yoga video.
Margaret rented a studio on the sea and we met there Saturday for a few hours. It was a beautiful setting to look out the window. Above is Mia the videographer and Madeira warming up.
This is us before we started. All smiles, no sweat.
Getting ready. Madeira smiling.
This is Margaret, Carrie, and Madeira after. We did 2 hours of yoga and it exhausted me. Kent and I drove to Costco when I got home and I was still having to take deep breaths. It was so fun and when we get the download ready maybe you all could watch and see if you would like to download and do it at home? I know she’s a good teacher because I can do a back bend now which I haven’t been able to do since high school! Stretching is good!
Lots more to share next time. May be a few days until you hear from me again!